EveryDay Kindness, Unlock Yoga's Full Potential, Relax with The Lily Pond
Newsletter 29 November 2011



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What does the world need more of? Everyday Kindness: would be my choice, and it's also the name of Stephanie Dowrick's intimate and reassuring new book. Thinking well of yourself and acting kindly towards others, is a taste of some of the concepts you'll find explored.
If you loved the original bestselling" Hurry Up and Meditate, you'll enjoy the new Companion CD of guided meditations by the same name.
Giving is always a pleasure, you'll find a few ideas for gifts in this weeks newsletter, and you can view the full Xmas Gift Guide here .
It's about this time of year that many of us are looking forward to a holiday, why not take a mini break at home? Relax in the tranquil imagery and sounds of the "Lily Pond" , Ken Davis latest DVD offering filmed in the foothills of the Barrington Tops Wilderness area.
Happy listening and reading, - Judy, Michelle, Michael

New Book by Meta Chaya Hirschl

Vital Yoga: A Sourcebook for Students and Teachers by Meta Chaya Hirschl $29.95
This is a full-color yoga book like no other on the market. Meta Hirschl opens the door to the full vision of yoga with graphics, photographs, and personal stories. Interwoven with discussions about the eight limbs of yoga as presented in the original literature, including the core principles, Sanskrit Devanagari, mantras, poses, breath work, mediation, a derivation of terms, compassionate communication guidelines, basic teaching principles, wisdom and photos of the great sages?Buy Here>>

New CD by David Michie

Hurry Up and Meditate Guided Meditations CD by David Michie $29.95
Guided meditations for lovers of the bestselling 'Hurry Up & Meditate'.

Guided mediations that act as a companion to the original Hurry Up & Meditate. An exclusive audio only edition created especially for Bolinda by author and creator David Michie.
If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. In this Guided Meditations recording?Buy Here>>

New Book by Michelle Bridges

Michelle Bridges - 5 Minutes a Day by Michelle Bridges $12.95
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze button just one more time instead of putting on your runners for a workout. You already know you need to clean up your diet and do more exercise to lose weight and get fit, so why don't you? The reality is, you have to get your head right before your body will follow.
Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide?Buy Here>>

New Cards by Colette Baron-Reid

The Enchanted Map Oracle Cards Cards by Colette Baron-Reid $19.95
Imagine . . . between the visible and the unseen is a guiding force that some call Spirit, the Holy Will, the Divine, the Field or Consciousness. Using this card deck by Colette Baron-Reid will connect you to that larger Consciousness and guide you as you travel along on the journey of your life.
The themes of these 54 cards represent some of the places you'll visit, the conditions you may encounter and the allies and challengers you'll meet as you navigate a metaphoric map of your life's journey?Buy Here>>

New DVD by Ken Davis

Lily Pond DVD by Ken Davis $24.95
Features a gentle moving panorama over a Lilly Pond Filmed In High Definition At Yeranda In The Barrington Tops Of NSW Australia. Includes stunning quality lily's in many colors as well as a Gentle Running Stream, and Jerusalem Falls.
Ken Davis filmed the Lilly Pond at Yeranda in the foothills of the Barrington Tops in New South Wales Australia. Ken was inspired by the vibrant colors of the Water Lily?s as well as enjoying the tranquility and peaceful nature sounds in and around the pond. Ken spent many hours in the early morning filming and recording the nature sounds in and around the pond as well as the surrounding forest?Buy Here>>

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