Five Stages of Healing, Edible Organic Gardening, Master Chef Kate Bracks, Mother's Day Gifts
Newsletter 12 April 2012



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How to be healthy? There is a wealth of information out there about wellness, but how do you know what is going to benefit you most? Cardiologist and media personality Dr Ross Walker sorts the myths from the facts in Five Stages of Healing to reveal what you can do to be the best you can be in each stage of your life. Freshly picked vine ripened tomatoes could be on your breakfast menu with a little help from the Organic Guide to Edible Gardens . With an A-Z of vegetables growing information, and for when those caterpillars dine at your place, an A-Z of pests and diseases. Jennifer Stackhouse and Debbie McDonald, both editors of the ever popular ABC Gardening Australia magazine will have your place brimming with lush produce before you know it. Brown Butter Cheesecake, Peanut Butter and Chocolate Ice Cream Sandwiches, irresistible! Or maybe some good old Strawberry Mousse. Australia's Master Chef Kate Bracks is no stranger to the good stuff. in her new book The Sweet Life , Kate will have the beginners turning out something scrumptious, with plenty for the more seasoned baker to try a hand at too. Mothers are precious people to everyone of us, and what better time to remind your mother of the special place she holds in your heart than on Mother's Day. There are many lovely books below just right to spoil your mother with, some of our favourites are Don't Sweat The Small Stuff For Moms , Mothers and Daughters , I'm Over All That : And Other Confessions, or Livwise: Easy Recipes for a Healthy, Happy with Olivia Newton-John. Happy Reading - Judy, Michael & Michelle

New Book by Ross Walker

Five Stages of Healing by Ross Walker $34.95
Over the past 20-30 years we have witnessed the emergence of the 'Wellness Industry' offering 'wellness'in many forms. Does any of this stuff work or is it just a sham? In the 5 Stages of Healing respected Cardiologist and media personaility Dr Ross Walker takes you through the 5 stages you need to incorporate into your life to be truly healthy. How many of us have constant niggles, maybe a chronic complaint, cant lose weight, feel persistently tired and often stressed? Tick any of these boxes and there is something in The Five Stages of Health for you. Buy Here>>

New Book by Jennifer STACKHOUSE

ORGANIC GUIDE TO EDIBLE GARDENS by Jennifer STACKHOUSE $29.99
Growing fruit and vegetables in your own backyard, and feeding your family with food freshly harvested can be extremely rewarding. Better still is knowing that you can do it all without the use of chemicals, just as nature intended. "The Organic Guide to Edible Gardens" is a fully illustrated step-by-step guide to growing authentic produce at home - from purchasing your first seedlings, understanding the growth cycle, sourcing biological fertilisers, controlling pests and diseases and ultimately sustaining healthy, organic edible plants.
Buy Here>>

New Book by Kate Bracks

The Sweet Life: Basics and Beyond by Kate Bracks $49.95
MasterChef Australia 2011 winner Kate Bracks knows about desserts. This mouthwatering array of inspired dessert recipes includes favourites such as Apple Pie, Chocolate Cake and Strawberry Mousse as well as fresh new ideas, such as Kate's Chocolate, Date and Hazelnut Torte, Raspberry and Pistachio Frozen Nougat and Vincotto Figs with Caramelised Walnuts and Mascarpone. Kate also puts modern twists on old classics, from her Spiced Creme Brule, to her irresistible Peanut Butter and Chocolate Ice Cream Sandwiches? Buy Here>>

Health Family and Relationships
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