Mind Whispering, Mind Over Medicine, Fit Quickies, Power of Style, Low FODMAP
Newsletter 1 May 2013

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Hello The cooler peace and gentleness of autumn arrives, as trees shed their leaves and bare themselves ready for their contemplative rest through winter, to burst forth in the spring with a fresh vibrancy and growth. We as humans use many tools to achieve what nature does naturally and we hope that you find some of those tools in our newsletters. Mind Whispering by Tara Bennett-Goleman , change the whispers in your brain for emotional freedom, happiness and self-nourishment. When Pain Is the Doorway: Awakening in the Most Difficult Circumstances by Pema Chodron provides guidance to the doorway to freedom in difficult times. Mind Over Medicine by Lissa Rankin MD , the scientific community is now acknowledging that the mind has the power to heal the body, learn how to switch on your natural self-repair mechanisms. Positive Vibes by Gordon Smith , a beautiful book to start the day or settle to sleep, with inspiring thoughts for change and transformation. Enjoy. Judy Michelle Michael

New Book by Davidji

Secrets of Meditation Master Your Moments by Davidji $19.95
For thousands of years people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level.
In this insightful book Buy Here>>

New CD by Ram Dass

Love, Service, Devotion, and the Ultimate Surrender CD by Ram Dass $108.95
A Heart-Centered Spiritual Classic for Your Ever-Changing Life
The Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living manifestation of the Divine. In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love Buy Here>>

New Book by Esther and Jerry Hicks

Law of Attraction Essential Collection with 2 DVD set by Esther and Jerry Hicks $29.95
The Law of Attraction
This book presents the powerful basics of the original Teachings of Abraham. Here, you'll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction: that which is like unto itself is drawn. You've most likely heard the saying 'Like attracts like' and, although the Law of Attraction has been alluded to by some of the greatest teachers in history, it has never before been explained in as clear and practical terms as in this latest book by New York Times best-selling authors Buy Here>>

New CD by Pema Chodron

When Pain Is the Doorway: Awakening in the Most Difficult Circumstances CD by Pema Chodron $24.95
For those experiencing emotional crisis, When Pain Is the Doorway provides expert guidance to help us stop, stay present, and enter into a more welcoming, spacious place of being that is our true home.

What if the full sense of our aliveness were only to be found in the labyrinth of our most challenging times and difficult experiences? Amid pain and crisis, teaches Pema Chodron, there lies a hidden miracle, a doorway to freedom that appears to us only when we're sure that there is no way out.
In these intimate audio learning sessions Buy Here>>

New Book by Sue Shepherd

Low FODMAP Recipes by Sue Shepherd $35.00
Based on the Low-Fodmap Diet, designed for people with irritable bowel syndrome or gluten intolerance.

Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition Buy Here>>

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