Ann Crowther
Release Date: 06 January 2006
Format: Paperback / softback
Pages: 144
Publisher: Simon & Schuster
ISBN: 9781844832415
ISBN-10: 1844832414
Release Date: 06 January 2006
Format: Paperback / softback
Pages: 144
Publisher: Simon & Schuster
ISBN: 9781844832415
ISBN-10: 1844832414
"Pilates for You" presents an easy-to-follow and practical programme which can improve your health and well-being through a unique combination of exercise, diet and positive living. Based on leading health and life-style expert Ann Crowther's proven development of the Joseph Pilates System, this approach can be developed to suit your ability and fitness level, and is easily worked into your busy lifestyle.
USD $24.38
Dispatch: 3 to 7 business days, stock levels permitting
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