Restoring Natural Harmony Book with DVD No 3.
by BlowSimon (9780975048078)

The Chinese healing arts have a long, proud history of over 5,000 years, and combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit.

Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing.

The books contain the 'why to' and how to' of this powerful technique, and the DVDs present the exercises and meditations in a clear, easy-to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art.

In Restoring Natural Harmony (Book/DVD No. 3) Simon explores Guigen Chinese Medical Qigong which encompasses the Daoist understanding of The Five Elements, the Yin/Yang theory and the fundamentals of Traditional Chinese Medicine. This practice will harmonise the organ meridians of the body and transform vital Qi energy to restore health, vitality and inner peace.

Run time: 75 minutes. Australian.

This DVD and book is for the advanced student or for the person wanting to learn specific Traditional Chinese Medicine self-healing exercises. Each section works on a different organ meridian system of the body – Spleen, Lungs, Kidney, Liver and Heart – which relate to the Five Elements – Earth, Metal, Water, Wood and Fire. Guigen Qigong originated from Dr Xu Hongtao, a Qigong Specialist Doctor from the Xiyuan Hospital in Beijing. These internal exercises help regulate the meridian system bringing harmony to mind, body and spirit. Total running time: 75 minutes.

"Simon Blow first visited our hospital in 2002. I was impressed with his knowledge and commitment to Qigong. He returned in 2004 to study Chinese Medical Qigong. Simon is a gifted teacher: he has the rare ability to inspire others and impart to them the healing benefits of Qigong."

Dr Xu Hongtao, Qigong and Tuina Department, Xiyuan Hospital, Beijing, China.

USD $34.10

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