Dr. Dean Ornish, bestselling author of EAT MORE, WEIGHT LESS and EVERYDAY COOKING WITH DEAN ORNISH, is the first clinician to offer documented proof that heart disease can be halted or even reversed simply by changing your lifestyle. Based on his internationally acclaimed scientific study, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeard; they felt energetic, happy and calm; they lost weight while eating more; and blockages in coronary arteries were actually reversed. In the breakthrough book, Dr Ornish presents this and other dramatic evidence and guides you step-by-step through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. This book represents the best modern medicine has to offer: it can inspire you to open your heart to a longer, better, happier life.