Lori Lite Release Date: 01 November 2008 Format: Hardcover Pages: 33 Category: Picture Books Publisher: Lite Books ISBN: 9780978778187
The delightful characters and easy breathing exercises in this lovely picture book will help your child slow down, relax and fall asleep peacefully.
Children will love to experience belly breathing with playful sea otters and a sea child. This effective, research-based, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove.