START MEDITATING NOW
by Barry Long (9781899324200)

"Meditation is the art of entering your own unconscious. Your unconscious is inside your body. It is a place of extraordinary stillness and creativity. When you reach it you will know that learning to meditate was the most important move you ever made." - Barry Long. Whether you are a complete beginner or have meditated before, Barry Long's spoken instruction provides a unique and powerfully effective way to become more and more still. You are also offered 10 radical lessons in how to separate from habitual thought and worry. These ten lessons undermine the thinker in you, to free your pure awareness.

USD $28.24

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