STRESS REDUCTION FOR BUSY PEOPLE by Dawn Groves (9781577314158)
Dawn Groves Release Date: 30 Apr 2004 Format: Paperback Pages: 160 Publisher: NEW WORLD LIBRARY ISBN: 9781577314158 ISBN-10: 1577314158
The fourth in the Busy People series, this practical guide to reducing stress offers simple advice on how to care for body and soul, including instructions for diet, exercise, and sleep, as well as prayer and meditation techniques. Original.