Super Cleanse: Detox Your Body For Long-Lasting Health And Beauty
by Adina Niemerow (9780061374586)

The effects of leading an unhealthy life are all around us: rates of heart and autoimmune diseases are on the rise; reported levels of depression and anxiety are through the roof; and chronic fatigue syndrome is now common place. We feel weighed down and drained, both physically and emotionally. We indulge in alcohol, cigarettes, and "comfort food" to alleviate our pain, only to find that our feelings of lethargy and emptiness intensify. But as holistic chef and cleanse leader, Adina Niemerow demonstrates, we have the ability to reset our body's natural, balanced state by purging ourselves of wasteful diets and toxic lifestyles. For "Super Cleanse", Niemerow has devised 10 comprehensive cleanse experiences that show readers more than just how to lose weight or clear up their skin through detox.

USD $14.95

   Dispatch: 3 to 7 business days, stock levels permitting