Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam
by Paul Lam (9780980357356)

Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam (DVD)

The sequel of Tai Chi for Arthritis with 9 new movements in both sides. Six virtual lessons, useful information and demonstration by Dr Paul Lam.

Duration: 2 Hours.
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Over the last decade, the Tai Chi for Arthritis program has touched over one million lives. People with or without arthritis have gained better health and enjoyment from practicing it.

Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. Designed to learn as though you are attending Dr Lam's class, the 2009 edition teaches both sides of the Part 2 movements in an innovative format.

Combining over a decade of teaching and research experience, Dr Lam incorporates the tai chi principles in his teaching to enhance your skill and deepen your understanding.

About the Author
Dr Paul Lam, a family physician and Tai Chi expert is a world leader in the field of Tai Chi for health programs. Dr Lam is the author of Overcoming Arthritis and Teaching Tai Chi Effectively. His Tai Chi For Arthritis program is supported by arthritis organizations worldwide.

USD $42.77

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