Taking Charge - A Guide To Teenagers
by Sarah Edelman (9780646430140)

Taking Charge - A Guide To Teenagers (Book)

Authors Sarah Edelman and Louise Remand,
A practical guide to managing some of the challenges that invaribally arise during adolescence. It spells out step by step strategies that can make a big difference to the way teenagers feel about themselves. Adolescence can be a difficult period. It is a time of increasing demands from parent, teachers and society, of growing interest and reliance on friends and of mounting pressures from school. It is also a time when young people want to gain greater independence and establish their own identity as adults. With all of those changes happening, sometimes it may feel like you are not in control. Taking Charge is a practical guide to managing some of the challenges that invariably arise during adolescence. It spells out step-by-step strategies that can make a big difference to the way you feel about yourself, the people that you deal with and the things that are happening in your life. Using the principles of Cognitive Behaviour Therapy. Taking Charge is grounded in evidence-based techniques that have been shown to work.

USD $20.16

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