Teach Yourself Meditation 4th Edition (Book)
Naomi Ozaniec
Release Date: 12 Apr 2007
Format: Paperback / softback
Pages: 176
Publisher: Hachette Livre
ISBN: 9780340929407
ISBN-10: 0340929405
Release Date: 12 Apr 2007
Format: Paperback / softback
Pages: 176
Publisher: Hachette Livre
ISBN: 9780340929407
ISBN-10: 0340929405
The latest edition of TEACH YOURSELF MEDITATION will feature an entirely new chapter on the relationship between mind and body, encouraging readers to use meditation techniques to foster physical health and spiritual wellbeing. It will encourage personal growth and allow you to unlock creative potential, in addition to giving tools for coping with stress, and for incorporating the benefits of meditation into all areas of life, from business to education, and with plenty of supporting materials and resources.
USD $23.54
Dispatch: 3 to 7 business days, stock levels permitting
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