The Alchemy of Qi Gong - Volume 2 (DVD)
Pedram Shojai
Release Date: 01 January 2010
Format: DVD 67 minutes
Publisher: SACRED MYSTERIES DISTRIBUTION 1HI
ISBN: 809573962193
Release Date: 01 January 2010
Format: DVD 67 minutes
Publisher: SACRED MYSTERIES DISTRIBUTION 1HI
ISBN: 809573962193
This DVD builds the foundation for a solid energy yoga practice. It helps develop the deep 'horse' stances which are an essential part of Shaolin Qi Gong. The Qi Gong taught in this DVD is designed to help bridge the perceived gap between body, mind and spirit in the practitioner. It is an active moving form of meditation that teaches us to discover our internal power, bring up the energy in the body, connect the willpower to that force, and teach us to calm the mind while in specific postures.
USD $32.07
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