The Dark Side of Light Chasers by Debbie Ford (9781401939915)
Debbie Ford Release Date: 16 April 2012 Format: Audio Book 8-CD Set Category: Personality Publisher: Hay House ISBN: 9781401939915 ISBN-10: 1401939910
What are we hiding from ourselves?
Why do we find ourselves disproportionately angry with the selfishness of a friend, the laziness of a co-worker, the arrogance of a family member? or even the rudeness of a stranger? Why do the same old things get to us so easily, and so intensely? Our "same old things," Debbie Ford explains, are clues to our dark sides and to the emotions and traits that we fear most in ourselves.
In this enlightening guide, she explains how consciously or unconsciously we hide and deny our dark sides, rejecting these aspects of our true natures rather than giving ourselves the freedom to live authentically. She shows us that it is possible to acknowledge and accept our so-called weaknesses and that, in fact, these qualities may prove to be important, hidden strengths. Perhaps a touch of laziness is just what the workaholic needs; perhaps some judicious selfishness can save us from exhaustion and resentment. Through the illuminating stories in this book, Debbie Ford shows us how to reconcile our darker impulses, find the gifts they offer and reclaim our wholeness once again.
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
Read by the Author Unabridged Audio Book 8-CD Set
Features Live Meditations with Music!
About the Author
Debbie Ford is an internationally recognized expert in the field of personal transformation. She is the best-selling author of eight books: The Dark Side of the Light Chasers, The Secret of the Shadow, Spiritual Divorce, The Right Questions, The Best Year of Your Life, Why Good People Do Bad Things, The 21-Day Consciousness Cleanse, and The Shadow Effect. A transformational coach, speaker, and teacher for more than 20 years, Debbie is the creator of the renowned Shadow Process Workshop, the executive producer of The Shadow Effect transformational documentary, and founder of The Ford Institute, the world-renowned personal and professional training organization.
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Reviews of The Dark Side of Light Chasers:
"Debbie Ford guides us past the self-punishing patterns that often bind us. Her ideas are exceptionally compelling". Marianne Williamson, author of A Course in Weight Loss
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