Exploring why people pray, "The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual traditions. The book introduces several meditation methods that re-envision prayer as an inclusive, accessible practice that is not tied to a particular religious or spiritual affiliation, but rather that helps anyone create healthy lives through the power of awareness and intention. Included are visualization and breathing exercises as well as a rich sampling of prayers, chants, and invocations from the Buddhist tradition.
One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh has led an extraordinary life. Born in central Vietnam in 1926 he joined the monkshood at the age of sixteen. The Vietnam War confronted the monasteries with the question of whether to adhere to the contemplative life and remain meditating in the monasteries, or to help the villagers suffering under bombings and other devastation of the war.
Nhat Hanh was one of those who chose to do both, helping to found the "engaged Buddhism" movement. His life has since been dedicated to the work of inner transformation for the benefit of individuals and society.
Thich Nhat Hanh continues to live in Plum Village in the meditation community he founded, where he teaches, writes, and gardens; and he leads retreats worldwide on "the art of mindful living."