Here is the latest and most effective information on preventing and treating colds and flu. Eminent lung specialist Neil Schachter, M.D., arms you with the knowledge you need to boost immunity and avoid illness. And when colds, flu, and other respiratory infections do strike, you'll know exactly how to relieve uncomfortable symptoms like congestion and fever. In this book, you'll find: treatment plans for the most common respiratory infections, including colds, flu, bronchitis, pneumonia, sinusitis, and strep throat; the rights way to use vitamin C to combat a cold; the five best ways to quiet a cough; three signs that indicate if it's a cold or flu; and much more. With Dr. Schachter's guidance, you'll stay one step ahead of colds and flu.