The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner by Michael Stone (9781590305690)
The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner (Book)
Michael Stone Release Date: 80 December 8122 Format: Paperback / softback Pages: 234 Publisher: Shambhala Publications ISBN: 9781590305690 ISBN-10: 1590305698
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others. To learn more about the author, Michael Stone, visit his website: www.centreofgravity.org