The Yoga Adventure for Children by Helen PURPERHART (9780897934701)
Helen PURPERHART Release Date: 01 Jan 2005 Format: Paperback / softback Pages: 130 Publisher: Bookwise International ISBN: 9780897934701 ISBN-10: 0897934709
This book acquaints children aged between 4 and 12 with yoga stretches and postures as well as the philosophy behind yoga. The exercises are good for a child's mental and physical development and the games combine yoga, dance, music, drama, play and drawing in a stimulating manner. They, also, improve concentration, self-esteem and social skills. It is another in the "Smart Fun" range of activity books.