This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion (Audio Book)
Pema Chodron
Release Date: 80 December 4222
Format: Audio Book 4 Disc 5 Hours
Publisher: Shambhala Publications
ISBN: 9781590304938
ISBN-10: 1590304934
Release Date: 80 December 4222
Format: Audio Book 4 Disc 5 Hours
Publisher: Shambhala Publications
ISBN: 9781590304938
ISBN-10: 1590304934
Click here to listen to an audio excerpt online in MP3 format.
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chodron introduces the lojong teachings and explains how we can apply them to any situation in our life--because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
4 CDs, 4 1/2 hours, unabridged.
USD $29.95
Dispatch: Immediate - In Stock
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