Thorsons Way of Chakras
by Caroline Shola Arewa (9780722540398)

Thorsons Way of Chakras (Book)

Chakras are centres of energy and part of a greater network of subtle energies that pervade the body. This guide looks at Chakras in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over.;The reader is also introduced to a variety of practical exercises. These include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

USD $22.97

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