Touching the Earth: 46 Guided Meditations for Mindfulness Practice
by Thich Nhat Hanh (9781888375879)

Touching the Earth: 46 Guided Meditations for Mindfulness Practice
 
Thich Nhat Hanh
Release Date: 01 March 2008
Format: Paperback / softback
Pages: 151
Publisher: Parallax Press
ISBN: 9781888375879
ISBN-10: 1888375876

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Based on the loving kindness and compassion meditation of the Lotus Sutra, "Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh.
Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of "Beginning Anew." Thich Nhat Hanh describes it as having the capacity to put an end to obstacles brought about by wrongdoing in the past and to give our feeling of the joy of being alive a chance to return. According to many of his students who are deeply touched by this practice, it can help to renew our faith and develop our compassion as it presents an opportunity to heal our relationships through forgiveness and embrace our ancestors, parents, teachers and ourselves.

One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh has led an extraordinary life. Born in central Vietnam in 1926 he joined the monkshood at the age of sixteen. The Vietnam War confronted the monasteries with the question of whether to adhere to the contemplative life and remain meditating in the monasteries, or to help the villagers suffering under bombings and other devastation of the war.

Nhat Hanh was one of those who chose to do both, helping to found the "engaged Buddhism" movement. His life has since been dedicated to the work of inner transformation for the benefit of individuals and society.

Thich Nhat Hanh continues to live in Plum Village in the meditation community he founded, where he teaches, writes, and gardens; and he leads retreats worldwide on "the art of mindful living."

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