Instructions for Meeting Any Experience with Trust and Courage
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change.
Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
--True confidence, and how to cultivate the trust that makes it possible.
--Shaky tenderness, the first step to developing strong and consistent bravery.
--Practical steps to "leap into, smile at, and experience all of life"
--even when fear is present. "For us to be of benefit to each other
--in times of challenge or any other
--we need to be able to tap into genuine confidence," teaches Pema.
Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.