YATAN Yoga Therapy
by Raman Das Mahatyagi (9780980376111)

This highly comprehensive and informative book uniquely
describes therapeutic yoga routines that include
effective postures, pranayama, mudras and meditation
practices suited to alleviate everyday ailments. YATAN
Yoga Therapy describes more than 50 common conditions,
across all the systems of the body, explaining them from
tye yogic and Ayurvedic perspectives. Increase your
vitality, accelerate rejuvenation and enhance your
overall wellbeing using more subtle ways to cleanse your
body provided by the yogic detoxification processes
Shatkarma and Shankhaprakshalana - described in a simple
and practical way. Understand how your occupation can
affect your health and how to balance this by reading the
Yoga for Occupation chapter, where more than 15
professions are covered.

USD $48.73

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