Be guided through a series of flowing Hatha Yoga postures combining movement and breath to create harmony and balance of body, mind, heart and soul. This DVD presents a flexible yoga practice that grows with you. Choose a combination of four easy-to-follow programmes to suit you, your ability and time frame.
Filmed on the beautiful beaches of Noosa, Queensland, Yoga Earth to Sky features the beautiful music of Sacred Earth. Australian.
Amy has produced an unique and inspiring yoga DVD, filmed in the Noosa National Park.
Be guided through a series of flowing Hatha yoga postures combining movement and breath to create balance of body, mind and soul.
You can choose a combination of 4 easy to follow programs to suit you, your ability and time frame.
Here is what others have to say about the " Earth to Sky" yoga DVD:
"Amy's Yoga DVD is inspirational. I have used the DVD several times now for gentle yoga and meditation and each time I do yoga to this DVD I feel beautifully stretched and rejuvenated.
I take it with me when I travel so that I can keep up the momentum. Thank you Amy for a beautiful creation." Annie Clark, Lifestyle Health Consultant, Author and Guest Speaker.
"Discovering yoga through Amys DVD was exactly what I was looking for. Filmed in a beautiful setting, I found it easy to follow, encouraging and motivating. Thank you Amy. I intend to end up with a body just like yours!!!" Blossom Goodchild, actor, author, chanelling medium. Noosa Heads.
"With my busy lifstyle i dont always have the time to do a full yoga session every day. With this DVD, "Earth To Sky" I can always do just one or even two of the four segments, so I don't put it off until another day. Also, the scenery is so beautiful with the ocean background in Noosa's National Park, that I always show it to my visitors and they often get a copy as a souvenir of their Noosa holiday." Sherry, Radio Announcer 101.3 FM
"Through the DVD and Amy I discovered Yoga to be a wonderful part of my life on my way to inner balance and the attempt to discover my full potential. I enjoy doing little sequencies as a short break or start to the day or even spend a whole hour reconnecting with myself. The composition and flow of yoga positions, the wonderful Noosa energy and atmosphere, as well as Amy´s soothing and comforting voice are a great support on the way to use yoga as a way to perfect inner balance. Thanks Amy!
About the Author
Amy discovered her life passion at 20 years old in her very first yoga class. She has traveled the globe learning, living and sharing the joy and health that yoga brings ever since.
In 1995 Amy qualified as a teacher of yoga in Nepal. She then went on to teach in many locations, including London at a renowned yoga centre where some of her most popular sessions were the Pregnancy Yoga and Mother and Baby Yoga classes.
Amy taught and practiced yoga throughout both of her own pregnancies and sings its praise wholeheartedly.
Yoga is my rock, keeping me grounded, balanced, calm and positive during my pregnancies, labor, birth and motherhood."
Along her life journey, Amy has gathered valuable wisdom and skills assisting her to realize her vision of inspiring and empowering others to positively impact the earth, and live a balanced, vibrant and joyful life!