Paramhans Swami Maheshwarananda
Release Date: Nov 2007
Format: Hardback
Pages: 448
Publisher: Brumby Books
ISBN: 9783850520003
ISBN-10: 3850520005
Release Date: Nov 2007
Format: Hardback
Pages: 448
Publisher: Brumby Books
ISBN: 9783850520003
ISBN-10: 3850520005
Written by one of the world's foremost Yoga Masters, this is a comprehensive guide to the practice of classical yoga and meditation, containing 18 chapters and over 450 full-colour photographs.
YOGA IN DAILY LIFE: THE SYSTEM enables gradual and steady development, regardless of the practitioner's age or physical condition. It is open to everyone. Regular and dedicated practice of YOGA IN DAILY LIFE will reap the following benefits:-
improved health and vitality physical and mental integrity enhanced concentration self-confidence peace of mind freedom from addictive habits and finally, Self-Realization.
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