You now have a choice of 3 practices to help you develop a home yoga practice each day. Daily Practice One: is a stronger practice to find inner stillness within strength. Daily Practice Two: is a gentler practice to find inner strength within stillness and includes a meditation and relaxation and the Daily 10. Daily Practice Three: is a yoga-chikung practice to balance stillness and strength. You'll love the Eight Pieces of Silk as a daily routine to practice anywhere.
Music composed and performed by Tony O'Connor For Details of Tony's CDs CLICK here
REGION 4
USD $27.27
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