“Wave motion is the movement of life,” teaches yogini Shiva Rea. On Yoga Wave, this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.
Shiva Rea uses an approach she calls “wave sequencing” to help you create your own comprehensive experience of fluid yoga. With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity and creative energy.
135 minutes
USD $19.95
Dispatch: 3 to 7 business days, stock levels permitting
View other Shiva Rea titles like "YOGA WAVE 2CD set"
Write a customer review of YOGA WAVE 2CD set.
If you like this title please tell others:
 |
|||||||||||||||
|
|||||||||||||||
|
|||||||||||||||
