Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. All of us have acted in anger -- and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes...more details Format:Paperback Pages:179
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Albert Ellis;Raymond Chip Tafrate
ISBN:9781559724241
Is there really an effective way to solve pr oblems and be assertive without being angry? The answer is y es, according to world-famous psychologist Albert Ellis. In this book...more details Format:hardback Pages:192