The observations of a Russian doctor, Konstantin Buteyko, suggest that breathing patterns are fundamental to the natural and effective treatment of asthma. Buteyko believes that only shallow breathing...more details Format:paperback (B format) Pages:192
The observations of a Russian doctor, Konstantin Buteyko, suggest that breathing patterns are fundamental to the natural and effective treatment of asthma. Buteyko believes that only shallow breathing...more details Format:paperback (B format) Pages:176
Everybody has a broken night's sleep once in a while, but one in three adults suffer from prolonged insomnia at some stage in their lives. Sleeping pills may be recommended during a short-term crisis but according to the Buteyko method...more details Format:Paperback