Alice Christensen

Easy Does It Yoga (Book)

Alice Christensen

ISBN:9780684848907

Yoga helps build physical flexibility and strength, improves concentration, increases energy and develops the ability to relax at will. This is an internationally recognized fitness programme which adapts traditional Yoga techniques to make them safe and easy for those facing physical limitations....more details
Format:Paperback  Pages:192

USD $19.46

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The American Yoga Association's Beginner's Manual (Book)

Alice Christensen

ISBN:9780743219419

Thoroughly revised to incorporate all new photographs and the latest diet and nutritional information, a new edition of the classic guide presents the concepts and techniques of yoga; includes three graduated ten-week routines of exercise...more details
Format:Paperback  Pages:240

USD $18.49

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Yoga of the Heart (Book)

Alice Christensen

ISBN:9780875964294

Illustrates how yoga theory allows practitioners to achieve a state of contentment....more details
Format:hardback  Pages:215

USD $48.73

 Out Of Print - No Stock