Allan Menezes

Aussie Pilates Floor 01

Allan Menezes

ISBN:9781920740054

Exercise For Your Mind Body and Wellbeing
Aussie Pilates is a unique and dynamic exercise system, hosted by Allan Menezes. Managing Director of Pilates Institute of Australasia...more details
Format:DVD PAL and NTSC  

AUD $39.99 $16.00

 Add To Cart  Dispatch: Immediate - In Stock

Aussie Pilates Floor 02

Allan Menezes

ISBN:AM1

Exercise For Your Mind Body and Wellbeing
Aussie Pilates is a unique and dynamic exercise system, hosted by Allan Menezes. Managing Director of Pilates Institute of Australasia...more details
Format:DVD PAL and NTSC  

AUD $29.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Aussie Pilates Floor 03

Allan Menezes

ISBN:AM3

Exercise For Your Mind Body and Wellbeing
Aussie Pilates is a unique and dynamic exercise system, hosted by Allan Menezes. Managing Director of Pilates Institute of Australasia...more details
Format:DVD PAL and NTSC  

AUD $29.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Menezes Pilates Athletic Circle

Allan Menezes

ISBN:ampac

Menezes Pilates™ Athletic Circle is a great routine for enhancing shoulder and upper thoracic stability. It can also improve the posture of the shoulders and neck while strengthening them at the same time! A much stronger routine for your abdominals than Menezes Pilates™ Floor 01...more details
Format:DVD PAL and NTSC  

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Menezes Pilates for Athletes/ Pilates Fundamentals

Allan Menezes

ISBN:ampa1

Menezes Pilatesfor Athletes/ Pilates Fundamentals are two titles in One!

This is a very challenging program for those who are strong enough to manage...more details
Format:DVD PAL and NTSC  

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Menezes Pilates Professional Reformer

Allan Menezes

ISBN:ampr2

Menezes Pilates™ Reformer® 1 is the basic level of exercises using the renowned Reformer. By using the resistance of the Reformer®, this routine gives intensity and variety in your workout!
Gentle...more details
Format:DVD PAL and NTSC  

AUD $14.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

Menezes Pilates StretchBand 1

Allan Menezes

ISBN:AMPSB1

Menezes Pilates™ Stretchband 1 uses a resistance band to provide a resistance to your Menezes Pilates™ routines to enhance the level of challenge for you. A great workout for your arms...more details
Format:DVD PAL and NTSC  

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Menezes Pilates StretchBand 2

Allan Menezes

ISBN:AMPSB2

Menezes Pilates™ Stretchband 2 uses resistance band to provide a resistance to your Menezes Pilates™ routines to greater enhance the level of challenge from your Menezes Pilates™ Stretchband 1 routine! A great workout for your arms...more details
Format:DVD PAL and NTSC  

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

Menezes Pilates™ on the Foam Roller

Allan Menezes

ISBN:AMPR1

Menezes Pilates™ on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your Menezes Pilates™ routine.

Available as a separate item...more details
Format:DVD PAL and NTSC  

AUD $14.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning - With Special Help for Back Pain and Sports Training

Allan Menezes

ISBN:9781630267377

This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement the training program of anyone who plays sports...more details
Format:Hardback  Pages:224

AUD $49.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning

Allan Menezes

ISBN:9780897934381

The founder of a Pilates exercise studio in Australia illustrates the basics of the program, revealing how it builds strength, muscle tone, stamina...more details
Format:Paperback / softback  Pages:200

AUD $29.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

The Menezes Pilates™  on the Ball 01

Allan Menezes

ISBN:amotb1

The Menezes Pilates™ on the Ball 01 VIDEO uses the Menezes Pilates™ Method and this popular product to enhance your fitness routines.
A combination of Menezes Pilates™ Method and Swiss Ball makes for a dynamic routine that works you to the core!
(60 mins)

This product comes in a clear Plastic cover...more details
Format:DVD PAL and NTSC  

AUD $14.99

 This title is not held in stock & is ordered from suppliers, subject to availability.




Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide