Dispatch: 3 to 7 business days, stock levels permitting
Amanda Ursell
ISBN:9781840004267
It's not what you put on your body that counts, it's what you put into it. This book is divided into five chapters - skin, mouth, eyes, hair and nails - and within each chapter...more details Format:hardback Pages:160
Antioxidant (vitamin A, C, or E) has become the buzz word of the 1990s. The growing awareness that these vitamins can help slow down the ageing process has created a huge interest. Whilst awareness of antioxidants is high...more details Format:paperback (B format) Pages:160
This guide provides information on over 70 top foods for enhancing good health with evidence as to what works and why. It explains the chemistry of food and its functions and gives descriptions of which foods to eat to relieve and help prevent more than 80 common and serious ailments....more details Format:paperback Pages:256