Including information on staying motivated and weight control, this book uses fitness tests to enable readers to create exercise programmes that are tailored to their own fitness levels. Cardiovascular endurance...more details Format:Paperback Pages:184
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780880117838
Provides step-by-step instructions for a customized fitness program, including tips on specific exercises, fitness assessment, and motivation....more details Format:paperback Pages:152
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781745932
This money-saving package includes ACSM's Certification Review, Second Edition, ACSM's Guidelines for Exercise Testing and Prescription, Seventh Edition...more details Format:Book Pages:1543
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781747264
Written by international experts in physiology, exercise physiology, and research, "ACSM's Advanced Exercise Physiology" gives students an advanced level of understanding of exercise physiology...more details Format:Hardback Pages:704
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781745925
"ACSM's Certification Review" is a review manual for candidates wanting an ACSM credential including ACSM's Health and Fitness Certification...more details Format:Paperback / softback Pages:302
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781769013
ACSM's Certification Review is a review manual for candidates wanting an ACSM credential including ACSM Certified Health Fitness Specialist (HFS)...more details Format:Paperback / softback Pages:308
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780736093378
From the renowned American College of Sports Medicine, "ACSM's Complete Guide to Fitness & Health "offers the most current activity and nutrition guidelines along with exercises...more details Format:Paperback Pages:396
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780873227988
A guide offering practical and theoretical exercise programming information for development with special needs individuals. The contributors outline 40 different conditions in the areas of cardiovascular and pulmonary diseases...more details Format:hardback Pages:280
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American College of Sports Medicine
ISBN:9780781745901
Recommended in the Brandon/Hill selected list of print books and journals for the small medical library - April 2001 & 200...more details Format:Paperback / softback Pages:370
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781745062
The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. This gold-standard text is a convenient...more details Format:Spiral bound Pages:366
The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. This gold-standard text is a convenient...more details Format:Paperback / softback Pages:400
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780736051538
Revised and updated to reflect the most current information from the American College of Sports Medicine, "ACSM's Health/Fitness Facility Standards and Guidelines...more details Format:Hardback Pages:203
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780873229579
The first edition established ACSM's standards for the operation of health/fitness facilities. This revised edition places greater emphasis on the views of industry and trade organizations and a variety of fitness associations...more details Format:hardback Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781734714
This new text from the American College of Sports Medicine (ACSM) contains information necessary to develop skills for assessing individual health-related physical fitness. It provides the reader with a practical "how-to-do-it" approach for performing these assessment skills effectively...more details Format:Paperback Pages:180
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781775496
From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical "how-to-do-it" approach for performing assessment skills effectively...more details Format:Paperback / softback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781742382
This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation...more details Format:Paperback / softback Pages:111
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781735025
This text is designed to provide a resource for exercise clinicians working with patients suffering from a wide variety of chronic diseases and disabilities other than cardiovascular and pulmonary disease...more details Format:Paperback Pages:304
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781790536
This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal Trainer(SM) exam and provides coverage of fitness assessment...more details Format:Hardback Pages:547
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine
ISBN:9780781782678
Developed by the American College of Sports Medicine, this text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. "ACSM's Foundations of Strength Training and Conditioning"is divided into four parts: Foundations...more details Format:Hardcover Pages:500
Dispatch: 3 to 7 business days, stock levels permitting
American College of Sports Medicine;American College Of Sports Medicine
ISBN:9780781769037
The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. This gold-standard text is a convenient...more details Format:Spiralbound Pages:400
Dispatch: 3 to 7 business days, stock levels permitting
American College Of Sports Medicine
ISBN:9780736096003
"ACSM's Health/Fitness Facility Standards and Guidelines, Fourth Edition," presents the current standards and guidelines that help health and fitness establishments provide high-quality service and program offerings within a safe and appropriate environment....more details Format:Hardback
Dispatch: 3 to 7 business days, stock levels permitting
Acsm;American College of Sports Medicine
ISBN:9780781769068
This valuable complement to ACSM's Guidelines for Exercise Testing and Prescription elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the American College of Sports Medicine (ACSM) and other scientific organizations...more details Format:Paperback / softback Pages:896
Dispatch: 3 to 7 business days, stock levels permitting
American College Sports Medicine
ISBN:9780781797801
Written at a graduate level, the Second Edition of ACSM's Advanced Exercise Physiology enables experienced students to develop an in-depth understanding of exercise physiology along with its related topics and applications. Both the immediate and long-term effects of exercise on individual body systems are described in detail...more details Format:Hardcover Pages:719
ACSM's Resources for the Group Exercise Instructor gives you the knowledge and the skills you need to effectively lead group exercise. You'll learn how to take advantage of group dynamics to improve health and well-being. You'll also discover how to work with clients with special needs...more details Format:Paperback Pages:262
From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical 'how-to-do-it' approach for performing assessment skills effectively...more details Format:Paperback / softback Pages:172
This Second Edition is designed to provide a resource for exercise clinicians working with patients suffering from a wide variety of chronic diseases and disabilities beyond cardiovascular and pulmonary disease...more details Format:Paperback / softback Pages:323
Dispatch: 3 to 7 business days, stock levels permitting
American College Sports Medicine
ISBN:9780781797726
This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of program design...more details Format:Hardcover Pages:544
Dispatch: 3 to 7 business days, stock levels permitting
American College Sports Medicine
ISBN:9780781778114
Prepared by the American College of Sports Medicine, this undergraduate, freshman-level textbook introduces students to the field of exercise science. The book provides a brief history of exercise science...more details Format:Paperback / softback Pages:418