Andrew Cate

Healthy Heart for Life (Book)

Andrew Cate

ISBN:9781459635579

A Healthy Heart for Life is ABC author Andrew Cate's most personal and passionate book yet. Having lost family members to preventable heart disease...more details
Format:Paperback / softback  Pages:559

USD $43.89

   Dispatch: 3 to 7 business days, stock levels permitting

Healthy Heart for Life (Book)

Andrew Cate

ISBN:9780733328879

A Healthy Heart for Life is ABC author Andrew Cate's most personal and passionate book yet. Having lost family members to preventable heart disease...more details
Format:Paperback / softback  

USD $29.26

   Dispatch: 3 to 7 business days, stock levels permitting

Lighten Up (Book)

Andrew Cate

ISBN:9780733322525

Lighten Up is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right...more details
Format:Paperback / softback  Pages:192

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

The H Factor Diet (Book)

Andrew Cate

ISBN:9780733323331

Hormone imbalances can play havoc with your health and your body shape. The H-Factor Diet explores the link between hormones and body fat to help you focus on gaining control over your hormones to effectively lose weight and reclaim your health...more details
Format:Paperback / softback  Pages:192

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

The Tight Arse Diet (Book)

Andrew Cate

ISBN:9780733327773

You don?t need to be wealthy to be healthy! Bestselling diet and fitness author and personal trainer Andrew Cate shows you how to lose weight on a budget:

smart...more details
Format:Paperback / softback  Pages:176

USD $19.50

   Dispatch: 3 to 7 business days, stock levels permitting

Throw Out Your Scales (Book)

Andrew Cate

ISBN:9780733317521

You are unique. What works for your friend or partner may not work for you. Why stick to a 'diet for everyone' when you can tailor your own weight loss plan to suit your lifestyle...more details
Format:Paperback / softback  Pages:144

USD $19.46

   Dispatch: Immediate - In Stock

Walk Off Weight (Book)

Andrew Cate

ISBN:9780733320460

Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun...more details
Format:Paperback / softback  Pages:144

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

The Fast Food Detox (Book)

Cate Andrew

ISBN:9780733328022

Fast food and prepackaged food is abundantly available and we eat far too much of it. In fact, we spend a third of our food budget on fast food -- which is loaded with fat...more details
Format:Paperback / softback  

USD $19.50

   Dispatch: 3 to 7 business days, stock levels permitting