Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. This illustrated guide is an informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained...more details Format:Paperback Pages:192
Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. This title is an illustrated, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: the history...more details Format:Paperback Pages:144
Angus Clark offers an interpretation of the short form of Cheng Man Ching tai chi. This movement practice, rooted in Chinese culture and philosophy...more details Format:hardback Pages:192
The popular art of Tai Chi is one that gains many followers of all ages. Just how can an ancient art have any place in a busy schedule though? This pack introduces Tai Chi to the beginner and explains the benefits this system of exercise and movement can bring to your life. All the moves are illustrated on easy-to-use cards...more details Format:hardback;printed material (details unknown) Pages:96