Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches...more details Format:Paperback
Learn how to practice reflexology with this all-encompassing guide. Discover the origins of reflexology and how it works, then learn through the step-by-step guides how to master a variety of foot and hand reflexology routines...more details Format:Paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Ann Gillanders
ISBN:9781856750493
The power to release the family's natural healing energy lies at your fingertips. In this manual, designed specifically for family use, world-renowned author Ann Gillanders shows how everyone...more details Format:Paperback
Dedicated to relieving back problems, this insightful handbook comes from world-renowned reflexologist Ann Gillanders. Getting into her stride with an introduction detailing how posture affects the back...more details Format:Paperback / softback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Ann Gillanders
ISBN:9781569755488
Written by a world-renowned reflexologist, this book takes the gentle, drug-free and noninvasive alternative therapy of reflexology and shows how it can be effectively used to treat over 100 women-specific ailments. The author's approach is simple and straightforward...more details Format:Paperback Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Ann Gillanders
ISBN:9781856752282
200 colour photographs.Reflexology is one of the most popular alternative health therapies around today and you can treat every aspect of your life with this gentle...more details Format:Paperback / softback
Dispatch: 3 to 7 business days, stock levels permitting
Ann Gillanders
ISBN:9781856752985
Reflexology To Go offers reflexology techniques to fit around your busy working day. Supported by health advice and simple natural therapies...more details Format:Paperback / softback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Ann Gillanders
ISBN:9781856752510
Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches...more details Format:Paperback / softback Pages:144
This proven program of five-minute hand and foot massage routines will promote health and reduce stress that is common among active, hard-working business and professional people. Even when flying in a plane or sitting at an office desk...more details Format:Paperback Pages:143
Dispatch: 3 to 7 business days, stock levels permitting
Ann Gillanders
ISBN:9781856752466
The power to release the family's natural healing energy lies at your fingertips. In this manual, designed specifically for family use, world-renowned author Ann Gillanders shows how everyone...more details Format:Paperback / softback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Ann Gillanders
ISBN:9780316314664
The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement...more details Format:Paperback Pages:142