Anna Selby: Books: Buy Online

Argentina, Chile, Paraguay, Uruguay (Book)

Anna Selby

ISBN:9780817254087

Researchers have easy access to fascinating information about 27 world regions. Complete overviews of major countries and regions provide facts about geography and climate...more details
Format:Library Binding Pages:48

USD $42.34

Dispatch: 3 to 7 business days, stock levels permitting

Argentina, Chile (Book)

Anna Selby

ISBN:9780750026192

...more details
Format:Hardback

USD $34.15

Dispatch: 3 to 7 business days, stock levels permitting

CHAKRA ENERGY PLAN (Book)

Anna Selby

ISBN:9781844832972

Energy is the root of all life. We now know that everything - our own bodies included - is comprised of energy that is in constant motion. When its flow is blocked...more details
Format:Other book format Pages:144

USD $38.98

Dispatch: 3 to 7 business days, stock levels permitting

Food Through the Ages: From Stuffed Dormice to Pineapple Hedgehogs (Book)

Anna Selby

ISBN:9781844680276

With people's fascination for food increasing, there are more cookery shows and magazines than ever, Medieval banquets are sold-out events and classic recipes and ingredients are back in fashion...more details
Format:Hardcover Pages:192

USD $73.17

Dispatch: 3 to 7 business days, stock levels permitting

HOME HEALTH SANCTUARY (Book)

Anna Selby

ISBN:9780600597698

We all love the idea of going to a spa or health farm for a weekend, but rarely can we afford the time or the money to do so. However, for anyone who wants all the benefits of a spa weekend without the expense - here is the answer. The book is divided into three sections...more details

USD $26.78

Dispatch: 3 to 7 business days, stock levels permitting

Home Health Spa (Book)

Anna Selby

ISBN:9780600612544

Introduction 6; How to use this book 8; Detoxing Weekend 10; Salads 12; Visualization 14; Moor mud treatment 18; Juices 20; Skin brushing 24; Hydrotherapy 26; Pilates 28; Manual lymphatic drainage 33; Breakfasts 34; Swim...more details
Format:Paperback / softback Pages:128

USD $14.62

Out Of Print - No Stock

MIRACLE FOODS (Book)

Anna Selby

ISBN:9780600601920

A practical guide to foods which can enhance health and promote longevity * Details 25 super-nutritious foods which can be found in any supermarket...more details

USD $32.15

Dispatch: 3 to 7 business days, stock levels permitting

MIRACLE FOODS (Book)

Anna Selby

ISBN:9780600610823

This work is a guide to foods which can enhance health and promote longevity. It details 25 super-nutritious foods, including details of specific nutritional value and health benefits for each....more details
Format:Paperback

USD $14.62

Out Of Print - No Stock

New Again!: The 28-Day Detox Plan for Body and Soul (Book)

Anna Selby

ISBN:9781569751909

...more details
Format:Paperback Pages:128

USD $23.98

Dispatch: 3 to 7 business days, stock levels permitting

Pilates for a Flat Stomach (Book)

Anna Selby

ISBN:9780007141272

Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer...more details
Format:paperback Pages:160

USD $22.39

Out Of Print - No Stock

Pilates for Pregnancy (Book)

Anna Selby

ISBN:9780007133147

This title provides exercises designed to work the pelvic floor and strengthen the muscles supporting the spine, preparing the pregnant woman for the baby's birth. It should also be suitable for use in the months after giving birth...more details
Format:paperback Pages:192

USD $21.41

Out Of Print - No Stock

Pocket Guide to Opera (Book)

Anna Selby

ISBN:9781844680863

Everything you need to know about opera in one handy guide. Part of our best-selling Pocket Guide series, The Pocket Guide to Opera contains A-Z synopses of operas and biographies of the characters...more details
Format:Paperback / softback Pages:160

USD $22.39

Dispatch: 3 to 7 business days, stock levels permitting

Quick & Easy Stress Busters (Book)

Anna Selby

ISBN:9781844837830

Stress is a double whammy: it's caused by the super-busy lives we lead, and our super-busy lives leave us little time to seek relief. In "Quick & Easy Stress Busters...more details
Format:Paperback / softback Pages:128

USD $16.58

Dispatch: 3 to 7 business days, stock levels permitting

Quick & Easy Stress Busters: 5-Minute Routines for Anyone, Anytime, Anywhere (Book)

Anna Selby

ISBN:9781844837960

USD $14.53

Dispatch: 3 to 7 business days, stock levels permitting

Spain (Book)

Anna Selby

ISBN:9780811418485

USD $42.34

Dispatch: 3 to 7 business days, stock levels permitting

The 28-day Vitality Plan (Book)

Anna Selby

ISBN:9780600596363

A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days...more details
Format:paperback Pages:128

USD $32.15

Out Of Print - No Stock

The Chakra Energy Plan: The Practical 7-Step Program to Balance and Revitalize (Book)

Anna Selby

ISBN:9781844833207

Energy is the basis of all life, and when a flow is blocked, reduced, or simply thrown out of balance, we become ill. Therefore, keeping our chakras--or energy vortexes--open is essential for vitality and well-being. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras...more details
Format:Paperback Pages:144

USD $28.22

Dispatch: 3 to 7 business days, stock levels permitting

The Top 100 Diet Secrets (Book)

Anna Selby

ISBN:9781844833634

Have you struggled for years without managing to lose those all-important last few pounds? Do you ever look at a slim woman and wonder what her secret is? Have you ever thought that slim women might know something you don't...? Well...more details
Format:Paperback / softback Pages:128

USD $14.62

Dispatch: 3 to 7 business days, stock levels permitting

The Top 100 Diet Secrets: 100 Tried and Tested Ways to Lose Weight and Stay Slim (Book)

Anna Selby

ISBN:9781844833955

Do you ever look at a slim woman and wonder what her secret is? She may not tell...but this pocket-sized handbook will It's got the lowdown on diets that "actually" work...more details
Format:Paperback Pages:128

USD $11.16

Dispatch: 3 to 7 business days, stock levels permitting

The Ultimate Pilates Back Book (Book)

Anna Selby

ISBN:9780007141265

Anybody who suffers from back pain will agree that it is a miserable and debilitating condition, often brought on by a sedentary lifestyle and an inability to properly relax. Pilates is one of the best forms of exercise to help overcome and prevent back pain: it rehabilitates...more details
Format:paperback Pages:192

USD $22.39

Out Of Print - No Stock

The Victorian Christmas (Book)

Anna Selby

ISBN:9781844680283

Anna Selby discusses how the Victorians invented many of the Christmas traditions we enjoy today from Christmas trees and cards to carols and Father Christmas himself. Dickens and Prince Albert shaped how many people view the British Christmas...more details
Format:Hardcover Pages:186

USD $42.88

Dispatch: 3 to 7 business days, stock levels permitting

Total Chakra Energy Plan: (Book)

Anna Selby

ISBN:9781844838554

Energy is the basis of life, so keeping our chakras--or energy vortexes--open is essential to well-being and vitality. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras. One by one...more details
Format:Paperback Pages:144

USD $16.05

Dispatch: 3 to 7 business days, stock levels permitting

Miracle Food (Book)

Ann Jackman; Anna Selby

ISBN:9780753719077

Cholesterol, Power Food, Brain Food and Miracle Foods are titles in the Myriad series.

These titles offer practical solutions and tips on how you can improve your health...more details
Format:Paperback / softback Pages:128

USD $11.70

Dispatch: 3 to 7 business days, stock levels permitting

Pilates (Book)

Anna Selby;Alan Herdman

ISBN:9781856752589

Advise from a leading UK practitioner of the Pilates technique Step-by-step instructions to restore your body to full fitness and create a feeling of wellbeing Techniques to help develop your body shape to become more balanced...more details
Format:Paperback / softback Pages:144