Annalisa Cunningham

Gentle Yoga for Healing (Book)

Annalisa Cunningham

ISBN:9780806945842

Slow down and reduce stress by practicing Yoga to heal your body and soul. You don't have to be fit or flexible to practice yoga. Just move with the breath...more details
Format:paperback  Pages:160

USD $29.22

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Healing Addiction with Yoga (Book)

Annalisa Cunningham

ISBN:9781844090204

This title offers a comprehensive wellness programme that includes a 21-day yoga programme using dynamic affirmations, relaxation techniques...more details
Format:paperback  Pages:208

USD $23.37

   Dispatch: 3 to 7 business days, stock levels permitting

Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery (Book)

Annalisa Cunningham

ISBN:9781844091706

Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations...more details
Format:Paperback  Pages:155

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting