From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus...more details Format:Paperback Pages:304
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Anne Louise Gittleman
ISBN:9780658016592
No doubt about it - the zone-based 40/30/30 diet is indeed a phenomenon! Everyone - from top athletes to movie stars to average Joes struggling to lose weight - is switching from ineffectual high-carb...more details Format:Paperback Pages:128