Who has the time to get in shape? This guide aims to prove it is simple to build up muscle without cutting into precious spare time. It offers lists of simple stuff to have on hand...more details Format:paperback Pages:304
Dispatch: 3 to 7 business days, stock levels permitting
Annette Cain;Becky Cortopassi-Carlson
ISBN:9780028629995
Shows that it can be easy to slim down without turning your life upside down. The guide explains how the body deals with fat, lists supplies and equipment to keep you trim...more details Format:paperback Pages:304