Offers guidelines on how to calibrate the best protein balance based on a variety of factors, providing more than fifteen thousand brand-name and generic food counts that include organic and vegetarian products...more details Format:paperback
Dispatch: 3 to 7 business days, stock levels permitting
Annette B Natow;Jo-Ann Heslin
ISBN:9780671042721
The benefits of calcium are presented in this unique health guide focusing on the mineral's role in heart disease, bone strength, high blood pressure...more details Format:paperback
DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT
Wherever you turn, people are talking about calories. Eat too many and you gain weight. Eat fewer and you lose it. Move your body and you burn calories faster and lose weight quicker.
"The Calorie Counter...more details Format:Paperback Pages:673
Dispatch: 3 to 7 business days, stock levels permitting
Annette B Natow;Jo-Ann Heslin
ISBN:9780671894726
Outlines the ten essential steps to lowering cholesterol levels, listing eighteen thousand up-to-date food entries that include calorie and fiber counts and providing daily recording worksheets and a supermarket guide...more details Format:paperback Pages:10
Dispatch: 3 to 7 business days, stock levels permitting
Annette B Natow;Jo-Ann Heslin Jo-AnnHeslin
ISBN:9781416566663
Eat healthier -- start today
Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat. This easy-to-understand...more details Format:Paperback Pages:722
Dispatch: 3 to 7 business days, stock levels permitting
Annette B Natow;Jo-Ann Heslin
ISBN:9780671894757
The co-authors of The Fat Counter provide essential and accurate calorie, fat, cholesterol, carbohydrate, and sodium counts for more than 5,600 menu items for a variety of fast-food and family restaurants...more details Format:paperback Pages:10
Dispatch: 3 to 7 business days, stock levels permitting
Annette B Natow;Jo-Ann Heslin
ISBN:9780743426848
When it comes to heart health get to the heart of the matter with America's foremost nutritional experts. Your doctor may be telling you to lower your cholesterol or blood pressure but what is the best way to manage these conditions? The food you eat is the key. Now...more details Format:Paperback Pages:448
EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT Annette Natow and Jo-Ann Heslin, registered dietitians and authors of the phenomenally successful Counter books...more details Format:Paperback
Lists calorie, fat, sodium, carbohydrate and fiber counts for more than 18,000 entries that encompass brand-name items, generic foods, and take-out favorites....more details Format:paperback Pages:10