Annette Natow

The Calorie Counter (Book)

Annette Natow

ISBN:9780743464376

"DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!" As battles rage about fat, protein, and carbohydrates, one fact remains unchallenged: too many calories lead to unwanted pounds...more details
Format:Paperback  

USD $16.54

 Out Of Print - No Stock

The Cholesterol Counter (Book)

Annette Natow

ISBN:9780671004514

Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ten basic steps to lower one's cholesterol; and provides the latest information on preventing heart disease...more details
Format:paperback  Pages:633

USD $16.05

   Dispatch: 3 to 7 business days, stock levels permitting

The Fat Counter (Book)

Annette Natow

ISBN:9780743464406

IS FAT GOOD FOR YOU? IS FAT BAD? SHOULD YOU BE EATING MORE, OR LESS? Not all fats are created equal -- there are the good, the bad, and the worst. Two nationally recognized nutrition experts give you up-to-date information about fats and healthy eating so you can reduce your risk of obesity...more details
Format:Paperback / softback  Pages:736

USD $19.46

   Dispatch: 3 to 7 business days, stock levels permitting

The Ultimate Carbohydrate Counter (Book)

Annette Natow

ISBN:9780743464390

AN ESTIMATED 59 MILLION AMERICANS ARE FOLLOWING A LOW CARBOHYDRATE EATING PLAN. LET THE NUTRITION EXPERTS HELP YOU SORT THROUGH THE CARBS THAT ARE BEST FOR YOU Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely...more details
Format:Paperback / softback  Pages:848

USD $24.34

   Dispatch: 3 to 7 business days, stock levels permitting

The Protein Counter (Book)

Annette Natow;Jo-Ann Heslin;Annette B Natow

ISBN:9780671003814

Offers guidelines on how to calibrate the best protein balance based on a variety of factors, providing more than fifteen thousand brand-name and generic food counts that include organic and vegetarian products...more details
Format:paperback  

USD $12.20

   Dispatch: 3 to 7 business days, stock levels permitting

Calcium Counts (Book)

Annette B Natow;Jo-Ann Heslin

ISBN:9780671042721

The benefits of calcium are presented in this unique health guide focusing on the mineral's role in heart disease, bone strength, high blood pressure...more details
Format:paperback  

USD $7.76

   Dispatch: 3 to 7 business days, stock levels permitting

Cholesterol Counter (Book)

Annette B Natow

ISBN:9780743464383

When it comes to maintaining a healthy diet, one thing is certain--cholesterol counts! "The Cholesterol Counter provides the amount of cholesterol and calories in a variety of foods...more details
Format:Paperback  

USD $10.68

   Dispatch: 3 to 7 business days, stock levels permitting

Count on a Healthy Pregnancy (Book)

Joann Natow & Heslin Annette

ISBN:9780671025632

IN...more details
Format:Paperback  

USD $7.41

 Out Of Print - No Stock

Eating Out Food Counter (Book)

PhD Annette B Natow

ISBN:9780671894719

From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide....more details
Format:Paperback  Pages:384

USD $10.68

 Out Of Print - No Stock

The Calorie Counter, 5th Edition (Book)

Annette B Natow

ISBN:9781416566670

Now fully revised and updated, THE CALORIE COUNTER, one of the strongest selling counter books on our list, is in its fifth edition....more details
Format:Paperback  Pages:704

USD $9.71

   Dispatch: 3 to 7 business days, stock levels permitting

The Calorie Counter (Book)

Annette B Natow;Karen J Heslin Jo-AnnNolan

ISBN:9781416509820

DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT

Wherever you turn, people are talking about calories. Eat too many and you gain weight. Eat fewer and you lose it. Move your body and you burn calories faster and lose weight quicker.

"The Calorie Counter...more details
Format:Paperback  Pages:673

USD $11.66

   Dispatch: 3 to 7 business days, stock levels permitting

The Carbohydrate, Fiber, and Sugar Counter (Book)

Annette B Natow

ISBN:9780671025625

IN...more details
Format:Paperback  

USD $10.68

 Out Of Print - No Stock

The Cholesterol Counter (Book)

Annette B Natow

ISBN:9781416509851

YOUR LIFESTYLE CHOICES CAN SIGNIFICANTLY IMPROVE YOUR HEALTH Small, consistent changes in the way you eat and live can help reduce your cholesterol levels and lower your risk for heart disease...more details
Format:Paperback  Pages:781

USD $8.73

   Dispatch: 3 to 7 business days, stock levels permitting

The Cholesterol Counter (Book)

Annette B Natow;Jo-Ann Heslin

ISBN:9780671894726

Outlines the ten essential steps to lowering cholesterol levels, listing eighteen thousand up-to-date food entries that include calorie and fiber counts and providing daily recording worksheets and a supermarket guide...more details
Format:paperback  Pages:10

USD $13.90

   Dispatch: 3 to 7 business days, stock levels permitting

The Complete Food Counter, 3rd Edition (Book)

Annette B Natow;Jo-Ann Heslin Jo-AnnHeslin

ISBN:9781416566663

Eat healthier -- start today

Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat. This easy-to-understand...more details
Format:Paperback  Pages:722

USD $8.58

   Dispatch: 3 to 7 business days, stock levels permitting

The Complete Food Counter (Book)

Annette B Natow

ISBN:9780743457422

EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT Annette Natow and Jo-Ann Heslin, the registered dietitians and trained nutritionists who created the national bestsellers "The Fat Counter" and "The Cholesterol Counter...more details
Format:Paperback  

USD $14.59

 Out Of Print - No Stock

The Complete Food Counter (Book)

Annette B Natow

ISBN:9781416509813

"LET'S TALK ABOUT NUTRITION -- IT'S IMPORTANT TO YOUR HEALTH "

Annette Natow and Jo-Ann Heslin, professionally trained nutrition experts...more details
Format:Paperback / softback  

USD $14.59

   Dispatch: 3 to 7 business days, stock levels permitting

The Diabetes Carbohydrate and Calorie Counter (Book)

Annette B Natow

ISBN:9781416509837

Now revised and updated, this essential reference for people living with diabetes contains more than 11,000 food listings with calorie, carbohydrate...more details
Format:Paperback / softback  Pages:598

USD $14.59

   Dispatch: 3 to 7 business days, stock levels permitting

The Diabetes Carbohydrate and Calorie Counter (Book)

Annette B Natow

ISBN:9780743454315

MORE THAN 3.5 MILLION NATOW & HESLIN COUNTER BOOKS IN PRINT WHAT YOU EAT IS THE KEY TO MANAGING -- AS WELL AS PREVENTING -- DIABETES The two nutrition experts who created the national bestsellers "The Fat Counter" and "The Cholesterol Counter" offer the first complete food counter for people with type 2 diabetes...more details
Format:Paperback  

USD $14.59

 Out Of Print - No Stock

The Fast-Food Nutrition Counter (Book)

Annette B Natow;Jo-Ann Heslin

ISBN:9780671894757

The co-authors of The Fat Counter provide essential and accurate calorie, fat, cholesterol, carbohydrate, and sodium counts for more than 5,600 menu items for a variety of fast-food and family restaurants...more details
Format:paperback  Pages:10

USD $13.80

   Dispatch: 3 to 7 business days, stock levels permitting

The Fat Counter (Book)

PhD Annette B Natow

ISBN:9780671535001

Up-to-date and comprehensive, this invaluable guide helps readers reduce fat intake, lose weight, and protect their health....more details
Format:Paperback  

USD $12.63

 Out Of Print - No Stock

The Fat Counter: 7th Edition (Book)

Annette B Natow;Jo-Ann Heslin Jo-AnnHeslin

ISBN:9781416509868

Is fat good for you? Is fat bad? Should you be eating more, or les?

Fat in moderation is healthy. The key is to choose wisely. With over one million satisfied readers...more details
Format:Paperback  Pages:791

USD $8.97

   Dispatch: 3 to 7 business days, stock levels permitting

The Food Shopping Counter (Book)

Annette B Natow

ISBN:9780671004521

"Today's food shopper has changed -- and so has this indispensable guide!" Learn to navigate the exciting new world of food choices wherever you shop...more details
Format:Paperback  

USD $15.95

 Out Of Print - No Stock

The Healthy Heart Food Counter (Book)

Annette B Natow;Jo-Ann Heslin

ISBN:9780743426848

When it comes to heart health get to the heart of the matter with America's foremost nutritional experts. Your doctor may be telling you to lower your cholesterol or blood pressure but what is the best way to manage these conditions? The food you eat is the key. Now...more details
Format:Paperback  Pages:448

USD $10.68

 Out Of Print - No Stock

The Healthy Whole-Foods Counter (Book)

Annette B Natow

ISBN:9781416552536

GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH America is going "green." Organic, natural, sustainable, free-range, whole grain, antibiotic-free...more details
Format:Paperback  Pages:655

USD $14.59

   Dispatch: 3 to 7 business days, stock levels permitting

The Iron Counter (Book)

Annette B Natow

ISBN:9781451637342

A recent revolutionary study found that too much dietary iron was second only to smoking among the risks for heart disease. Now, the bestselling authors of The Fat Counter and The Cholesterol Counter present the facts about iron in one handy...more details
Format:Paperback  Pages:432

USD $29.16

   Dispatch: 3 to 7 business days, stock levels permitting

The Most Complete Food Counter (Book)

Joann Natow & Heslin Annette

ISBN:9780671025618

EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT Annette Natow and Jo-Ann Heslin, registered dietitians and authors of the phenomenally successful Counter books...more details
Format:Paperback  

USD $28.78

 Out Of Print - No Stock

The Most Complete Food Counter (Book)

Annette B Natow

ISBN:9780743464413

EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT

Annette Natow and Jo-Ann Heslin, the registered dietitians and trained nutritionists who created the national bestsellers "The Fat Counter" and "The Cholesterol Counter...more details
Format:Paperback / softback  Pages:902

USD $24.34

   Dispatch: 3 to 7 business days, stock levels permitting

The Pocket Fat Counter (Book)

PhD Annette B Natow

ISBN:9780671004507

Updated and revised, this incredibly handy pocket-sized resource makes it easy for readers to live a healthy, low-fat lifestyle while keeping on the move. It includes the latest information on national brand names...more details
Format:Paperback  

USD $5.27

 Out Of Print - No Stock

The Pocket Fat Counter: 2nd Edition (Book)

Annette B Natow

ISBN:9781451631784

...more details
Format:Paperback  Pages:96

USD $11.21

   Dispatch: 3 to 7 business days, stock levels permitting

The Supermarket Nutrition Counter (Book)

Annette B Natow;Jo-Ann Heslin

ISBN:9780671894733

Lists calorie, fat, sodium, carbohydrate and fiber counts for more than 18,000 entries that encompass brand-name items, generic foods, and take-out favorites....more details
Format:paperback  Pages:10

USD $11.66

   Dispatch: 3 to 7 business days, stock levels permitting

The Ultimate Carbohydrate Counter, Third Edition (Book)

Annette B Natow

ISBN:9781416570370

AN ESTIMATED 59 MILLION AMERICANS ARE FOLLOWING A LOW CARBOHYDRATE EATING PLAN. LET THE NUTRITION EXPERTS HELP YOU SORT THROUGH THE CARBS THAT ARE BEST FOR YOU

Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely...more details
Format:Paperback  Pages:609

USD $9.71

   Dispatch: 3 to 7 business days, stock levels permitting

The Vitamin and Mineral Counter (Book)

Annette B Natow

ISBN:9780743463775

GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER

Will vitamins and minerals keep you healthy? How much do you need? Which foods are the best sources? Is it better to eat raw or cooked foods? Now...more details
Format:Paperback  Pages:401

USD $8.73

 Out Of Print - No Stock