For women who want to solve their own health problems. This self-help guide shows how to use dietary changes and herbal supplements for treating PMS...more details
Many who struggle with diets have realized that only an individualized approach to nutrition and weight loss can promote lasting benefits. This attitude is espoused by Ayurvedic medicine - a 5000-year-old holistic system...more details Format:paperback Pages:336
Showing how Ayurveda can correct ordinary ailments with changes in diet and exercise, Atreya explains why Ayurveda is the best overall method to promote health and long life. Format:paperback (C format) Pages:256
Prana is "the life force" and Pranic healing is the simple yogic method of balancing and healing the whole body using this life force. Emphasizing the use of this guide as a complement to Western medicine...more details Format:paperback (C format) Pages:192
Goes beyond the ordinary massage manual and penetrates the Ayurvedic understanding of the life force, Prana. Ayurveda is a system tht treats individuals...more details Format:paperback Pages:175