This revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger...more details Format:Paperback Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Mari C Schuh;Barbara J Rolls
ISBN:9780736853705
Text and photographs present the fruit group, the foods in this group, and examples of healthy eating choices....more details Format:Library Binding Pages:24
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Barbara J Rolls
ISBN:9780062060648
Release Date: 01 June 2012 Most Effective Diet of 2011
-The Daily Beast
Lose weight and keep it off without ever feeling hungry: That?s the simple and effective promise of VOLUMETRICS...more details Format:Hardback Pages:480
Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. "The Volumetrics Eating Plan" doesn't eliminate food groups or overload you with rules. It's a commonsense...more details Format:Paperback Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Barbara Dr Rolls
ISBN:9780060737290
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good...more details Format:Hardback
Thirst is a subjective sensation, triggered by a lack of water and accompanied by the desire to drink. As a powerful and compelling sensation...more details Format:Paperback Pages:212
Dispatch: 3 to 7 business days, stock levels permitting
Barbara Dr Rolls
ISBN:9780061463044
No more "forbidden foods" or monotonous meals--"The Volumetrics Eating Plan" will revolutionize the way you think about managing your weight. Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious...more details Format:CD-Audio Pages:2