This text takes the principles of "mindfulness" and combines it with the therapeutic tools of examination and investigation in order to transform emotional confusion into emotional clarity....more details
The major book on the use of the mind to manage difficult emotions Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity...more details Format:paperback (B format) Pages:352
Dispatch: 3 to 7 business days, stock levels permitting
Tara Bennett-Goleman
ISBN:9781409003298
Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the lead of our confused minds into the gold of insightful clarity...more details Format:Electronic book text
Dispatch: 3 to 7 business days, stock levels permitting
ISBN:9781559276955
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. "Emotional Alchemy" maps the mind and shows how...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Tara Bennett-Goleman;Dalai Lama
ISBN:9780609809037
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity.
Most of what troubles us falls into ten basic emotional patterns or schemas...more details Format:Paperback Pages:432
Dispatch: 3 to 7 business days, stock levels permitting
ISBN:9781559276917
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. "Emotional Alchemy" maps the mind and shows how...more details Format:CD
Dispatch: 3 to 7 business days, stock levels permitting
Tara Bennett-Goleman;TaraDalai Lama Bennett-Goleman
ISBN:9781559276900
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. "Emotional Alchemy" maps the mind and shows how...more details Format:CD