Beth Shaw

Active Tectonics of the Hellenic Subduction Zone (Book)

Beth Shaw

ISBN:9783642208034

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Format:Hardback  Pages:169

USD $168.73

   Dispatch: 3 to 7 business days, stock levels permitting

Beth Shaw's Yogafit Workout (Book)

Beth Shaw

ISBN:9780736033398

This video combines challenging aerobic exercise with strength- and flexibility-building yoga to create total body workout - not meditation - is the key. and that is exactly what makes this cutting-edge fitness program different from all the rest.;A complement to "Beth Shaw's YogaFit" book...more details
Format:VHS PAL video  

USD $42.88

   Dispatch: 3 to 7 business days, stock levels permitting

Beth Shaw's Yogafit-2nd Edition (Book)

Beth Shaw

ISBN:9780736075367

Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, "Beth Shaw's YogaFit" will help you reach your ultimate physical potential

This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout...more details
Format:Paperback  Pages:276

USD $19.27

   Dispatch: 3 to 7 business days, stock levels permitting

Beth Shaw's Yogafit (Book)

Beth Shaw

ISBN:9780736033374

YogaFit poses are organized into workouts including Power YogaFit, YogaFit Lite, and YogaFit Classic. It also includes YogaFit programs for athletes and guidance on how personalized workouts can be created to meet individual training needs....more details
Format:paperback  Pages:219

USD $26.29

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga Stretch for Fitness (Book)

Beth Shaw

ISBN:9781605146935

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USD $47.79

   Dispatch: 3 to 7 business days, stock levels permitting

A Flavor for Mixed Media: Inspiring Combinations for Layering Texture and Color (Book)

Mary Beth Shaw

ISBN:9781440303173

Creative individuals are typically as passionate about food as they are making art so, while this is a mixed-media technique book, there are underlying analogies of cooking. A dinner-party setting has a guest list featuring contributing artists. The reader is introduced to five chapters...more details
Format:Paperback  Pages:128

USD $28.24

   Dispatch: 3 to 7 business days, stock levels permitting

The Girl in the Blue and White Checked Dress (Book)

Beth Shaw Rackley

ISBN:9781452092393

The Girl in the Blue and White Checked Dress is a story of a girl that is extremely poor, but refuses to let this define her. Through positive attitude and kindness she discovers that she is much more than simply "the girl in the blue and white checked dress...more details
Format:Paperback  Pages:24

USD $16.85

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga Stretch for Fitness (CD)

Beth Shaw;Steven Halpern

ISBN:9781593160067

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age...more details
Format:CD  

USD $16.77

   Dispatch: 3 to 7 business days, stock levels permitting

Yoga Stretch for Fitness (Book)

Beth Shaw;Beth Halpern StevenShaw

ISBN:9781885408259

n this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age...more details
Format:Paperback  

USD $14.53

   Dispatch: 3 to 7 business days, stock levels permitting