Using 10 steps from her popular workshops, Bev
provides practical, sound advice on how to recognise
and tame anxiety. By the same author of Living
With It....more details Format:Paperback / softback Pages:112
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780732291174
A book that goes hand-in-hand with I LOVE ME, GET OVER IT is a resource to help people feel more grounded in their ability to face the difficulties in their lives. It?s about facing up to the past and...more details Format:Paperback / softback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780732266004
The Body Beautiful and her boyfriend, Hunk the Spunk, are a pair of ruthless, vindictive and relentless dictators.
They insist we diet constantly...more details
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780732289010
From the bestselling author of LIVING WITH IT comes a breakthrough work that is the culmination of years of searching for the ?bottom line? of the malaise which affects not only those who suffer with anxiety and depression but also human beings in general in ever-increasing numbers.
This feeling manifests as anything from dissatisfaction to rage...more details Format:Paperback / softback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780732257293
By the author of "Living With It" and "Living It Up", this work completes a trilogy of "It" books by Bev Aisbett. Aisbett has conquered and tamed her panic attacks...more details Format:paperback (B format) Pages:136
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780732270094
Beautifully written and appealingly illustrated mini–book to soothe any broken heart. Life can send many challenges – everything from a broken heart...more details Format:paperback Pages:160
Based on the author's own experience, this guide covers how to overcome panic attacks, severe anxiety, anger, procrastination - common social and emotional problems. The book deals with the issues in a humorous way...more details Format:paperback (B format) Pages:128
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780207180408
Panic attacks – approximately 5% of the population will experience them at sometime or another. Seemingly coming from nowhere, the dread of having an attack itself...more details Format:paperback Pages:104
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780980283655
This book is a pictorial look at ?the hardest job in the world' and is a reminder of the joys of being a mother - even when the going gets tough....more details Format:Hardback Pages:60
Dispatch: 3 to 7 business days, stock levels permitting
Bev Aisbett
ISBN:9780732267575
Don’t want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression...more details Format:paperback
Dispatch: 3 to 7 business days, stock levels permitting
Aisbett Bev
ISBN:9780732292423
Release Date: 01 June 2012 Her straightforward and commonsense text, combined with her insightful cartoon images, have served to enlighten and inform not only those on the path to recovery but also those seeking to find a more peaceful approach to life.
Now...more details Format:Paperback / softback