Yin Yoga is known as the quiet yoga. Many of the most popular forms of yoga, such as Ashtanga and Power Yoga, are fundamentally yang in nature...more details Format:Mixed media product
Dispatch: 3 to 7 business days, stock levels permitting
Cheri Clampett;Biff Mithoefer
ISBN:9781594772511
A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness- Presents gentle, adapted...more details Format:Paperback Pages:256