Bill Anderton
ISBN:9781904292470
How to find stillness in your life - and move from stress, through relaxation, to fulfilment Based around principles drawn from Indian, Tibetan and Japanese traditions to offer key pointers on how to get the most out of meditation practice...
Format:Paperback Pages:128
USD $14.59
Dispatch: 3 to 7 business days, stock levels permitting
Bill Anderton
ISBN:9780749918712
This volume provides a comprehensive guide to the origins, theory and practice of meditation. It contains detailed background information on what it is and what happens when someone meditates...
Format:Paperback Pages:144
USD $10.68
Out Of Print - No Stock |
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